Bison meat is a delicious alternative to your regular hamburger. While still a red meat and sparing no flavor, is much lower in fat and cholesterol than other meats. Also it tends to be more environmental and sustainable as it is not as mass produced as beef. Try these bison burgers for a guilt free meal that makes your taste buds think your cheating.
Ingredients1lb ground bison
4 Tbsp BBQ seasoning (not sauce)
4 Tbsp diced pickled jalapenos
4-6 Ezekiel English Muffins
Toppings as desired (avoid ketchup, mayo and high fat/ processed cheeses)
Instructions
Mix with hands and separate into patties. Grill, bake, or pan-fry your patty until cooked through.
Toast an Ezekiel english muffin for your bun. Top with lettuce, tomato, pickle, onion, salsa, mustard, hot sauce, raw low fat cheeses such as mozzarella, mushrooms, avocado, egg, really the possibilities are endless.
Serve with black or pinto beans.
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