Wednesday, March 20, 2013

Fish Tacos

Some people think that cooking a healthy meal has to be difficult, time consuming, and expensive. Well here is a recipe that proves all of that wrong. It's extremely easy, can be made in 15-20 mins, and is cheap but delicious and nutritious. Hope you enjoy!

Ingredients
1 package (approximately 1lb) grouper
1/4 cup lime juice
1/2 cup fresh cilantro
1 can black beans
1 can diced tomatoes
1 can mexican corn
plain nonfat greek yogurt
salsa of choice
ezekiel tortillas

Directions
Placed thawed grouper in pan with lime juice and cilantro and cook on medium heat until fish is white and easy to flake, about 10min. Rinse and drain black beans, drain tomatoes and corn, add all to the pan with the fish and turn heat to med/low. As you mix this concoction the fish will begin to fall apart, that is what you want. Once entire dish is warmed through you are ready to serve, easy peasy! Place tortillas in the microwave with a moist paper towel. Load tortilla and top with a dallop of greek yogurt (tastes just like sour cream) and salsa of your choice!

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